Upcoming Show

Get REAL with Alan Cohen

Replay July 5th, 2016 Original air date December 16, 2014.  Guest, Alan Cohen, joins us to inspire everyone to "get real" about life.  Alan is our friend and mentor, as well as the founder of Holistic Coach (.org) based in Hawaii.  The author of 24 popular inspirational books, including the best-selling The Dragon Doesn’t Live Here Anymore, the award-winning A Deep Breath of Life, and the classic … [Read More...]

Past Show Pages & Pod-Casts

The Stress Solution with Arthur Ciaramicoli

June 28, 2016 - "We work too much, sleep too little, love with half a heart, and wonder why we are unhappy and unhealthy,” writes clinical psychologist Arthur Ciaramicoli, author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience. In … [Read More...]

The Moral Molecule with Paul Zak

June 14, 2016 - Our interview with Paul Zak was an engaging, and applicable-to-real-life science lesson that covered everything from hugs to a fundamental difference between men and women to running major companies. The thread linking these topics? Oxytocin Paul Zak is a neuroscientist that … [Read More...]

Float Tank Cure and Easy Meditation with Shane Stott

June 7, 2016 - In our interview with Shane Stott, we witness an entrepreneur at work who's carrying a profound message for all of us: We're victims of information overload. The young don't realize the extent of it. And the rest of us have grown accustomed to its insanity. We need to take steps … [Read More...]

Clearing Emotional Clutter with Donald Altman

May 31st, 2016 - If you really want to change, you have to first change how you perceive and pay attention. Which will entail some sifting around in the clutter of our own mental attics. In our wonderful interview with Donald Altman, we discuss truly fascinating topics - ones we can all relate to … [Read More...]

Finding your Internal Compass with Zen Cryar-DeBrucke

May 24, 2016 - Many of us lose touch with our intuition way back in childhood, starting with that one little word we hated to hear - NO. In our insightful interview with Zen Cryar DeBrucke, we learn a simple, effective technique for reconnecting with that internal compass we lost. She also gives … [Read More...]

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From The Blog

Seeing Spirit in Others

By Todd Alan - and excerpt from his new book, Life Mastery Keys.   The word “Namaste” spoken in the Hindi language across India and the world by Indian people is a common greeting that means, … [Read More...]

Discovering Your Life Purpose by Todd Alan

What’s a good way to discover your purpose as a Millennial? Start by visualizing. Determine what you want to create five years from now. Write a detailed scenario of your life five years from … [Read More...]

Caves of Resentment by Coach Debby

  March 15, 2016 - My little brother was cute, endearing, and kind.  He was also a little tattletale.  He’d tell on me for common pre-teen lying, especially when it came to boys who might stop … [Read More...]

A Dose of Compassion

By Coach Debby and Todd Alan   We’ve all been there, hunkered over a computer, busying our lives with an agenda, rushed to make something happen.  We’ve been in the “separate-self” space … [Read More...]

Before Valentines Day, Do This…

By Coach Debby … I invite you to check in with your heart.  Are you truly having an experience of your heart today?  Are you listening to what your heart wants and desires? I’m not referring to … [Read More...]

My Practice: Mindful Walking in Town

(by Rick Heller, originally published on Spirituality & Health) When I go for a walk in town, I turn down the volume of my inner chatter so I can focus on the wonders that lie just around the … [Read More...]

5 Questions to Ask Before Committing to a Goal by Todd Alan

Do you ever feel like you’re suffering from a lack of clarity? Maybe you have plenty of ideas but kind of halfway go at something only to give up on the project later? We get stuck because we … [Read More...]

Before we Journey by Todd Alan

We’re winding down 2015 with hardly 30 days left in the year. As 2016 approaches, that gets many of us thinking: What do I want to do in the brand new year? What do I want for myself? I’ve blogged … [Read More...]

The healthy attachment to my very own life…

by Coach Debby What does your day look like today?  Go ahead, check out your calendar.  How many things must you get done? Take a look at the week; have you penciled in time for … [Read More...]

Here’s What Really Matters

by Todd Alan I’ve been reading a lot about pharmaceuticals recently and after having Dr. Eric Maisel back on the show, I’ve been thinking even more. Now, Eric went way more in depth, but in the … [Read More...]

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