| Meredith Heller Feb 29 2024 |
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Meredith Heller is the author of Writing by Heart | A Poetry Path to Healing and Self-Discovery, and several poetry collections.
A poet, singer-songwriter, avid nature lover, and educator with degrees in writing and education, she leads writing workshops online and in-person at schools, juvenile detention centers, women’s prisons, and wellness retreats. Heller used poetry to heal her own life and has been guiding others toward self-expression ever since. She shares techniques she developed to help her students explore their emotions, find their voice, and better navigate the challenging experiences they confront in their lives. Each chapter of her book includes inspiring themes and example poems, a Body/Mindfulness exercise to help readers get in the creative flow, and invitations that encourage readers to explore a variety of themes like belonging, fertile darkness, metamorphosis, and more. Meet Meredith Heller |
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