Sharing Experiences of Anxiety, Allows you to Keep the Lessons

Eloquently spoken, Corinne Zupko was our Life Mastery Radio guest on March 19th. She is the author of From Anxiety to Love, wherein Corinne shares how A Course in Miracles helped her heal from anxiety.

Anxiety is nothing more than fear projected into the future: fear about what might occur at some future time. Love is lived only in present tense – A Course in Miracles

Experiencing anxiety from early childhood, Corinne’s mother encouraged her to study A Course in Miracles. Corinne explained how she literally put her fingers in her ears to avoid her mother’s explanation of “spiritual crap”.

Avoidance of “spiritual crap”

When Corinne’s anxiety escalated into debilitating panic attacks in college she was finally ready to “try anything.”

A Course in Miracles taught Corinne “miracles are a shift in perception”. Corinne simply needed to learn how to shift from an ego-controlled state of body and mind to a Self-controlled state, guided by her Inner Therapist.

Healing requires an exchange of fear for love.

During our delightful interview with Corinne Zupko, she illustrated through a personal story the choice we make to witness either fear or love – in other words, we’ll experience whichever one we’re looking for.

I was at a doctor’s office because of a symptom I’d had for a long time. My fear had led me to finally seek a diagnosis, and while in that state of fear the nurse (while drawing my blood) asked, “what are you here for?”

Upon explaining my concerns, the nurse replied, “oh, that’s not good. I sure hope you don’t pass out.”

Of course, I passed out! The nurse had validated my fear, which I was witnessing for.

I was sent to another doctor’s office for more tests. This time I had decided to witness for love instead.

When I walked into the office, the nurse I saw was the mother of a friend of mine. I didn’t even know her mother was a nurse. During my blood draw, I chatted with the nurse about my friend (her daughter).

The mother of my friend observed, “I don’t usually work on Monday’s, but was called in today. I arrived 30 minutes before you did.”

I was witnessing for love; the second nurse validated my love; and I’d had a completely different experience!

We’re grateful at Life Mastery Radio that Corinne shared her journey from anxiety to love. We will definitely keep the lessons.

You can read about her journey by purchasing, From Anxiety to Love – A radical new approach for letting go of fear and finding lasting peace

From the perspective of the ego, we are here to forget who we really are. From the perspective of our Inner Therapist, we are here to remember who we truly are.

Be sure to listen to Corinne Zupko’s complete interview on Life Mastery Radio podcast

Blog for February 21, 2012: A Holistic Lifestyle with Rainbeau Mars

It was a delight to be joined by yoga master, Rainbaeu Mars, and her mother, Brigitte, a renowned herbalist and health specialist.  Rainbeau, based in Hollywood, CA., is clearly guided by her a supportive force as she began the interview with, “We are all born with the possibility of love…” Her long-time yoga practice and daily centering of her mind keeps Rainbeau in alignment. “Yoga means union…and alignment brings us home.”

In the studio, Todd Alan took this in and sat tall before his microphone, rolling his head slowly from left to right and back again, and asked, “How much time do we need each day for yoga?”  Rainbeau didn’t hesitate, flinch, or sugar-coat the facts. “You need an hour a day.”  Wow!  An hour!  For many, this might sound like a huge commitment.

Well, yoga is a lifestyle, and our lives deserve our commitment, yes?  I sat in the studio and wanted to say, “You go, sister!”  I listened intently to learn about the disciplines from her own practice.  After all, this is a woman who has successfully led tens of thousands of clients along a holistic path.  “How you start your morning is how you’ll treat yourself the rest of the day.”  Sage wisdom.

Her mother, Brigitte joined the conversation and discussed the idea of introducing greens, especially dandelion greens, into one’s spring diet.  Both Brigitte and Rainbeau offered a genuine concern for the foods we select for our body, our “temple.”  Listeners received an overview of Rainbeau’s five secrets for a holistic life:

1.  Prayer and Gratitude.  Rainbeau suggests that you ask to receive guidance (from whatever source you access).

2.  Get on the mat!  If you only have 10 minutes, go through the chakras and meditate.

3.  Learn to cultivate “sexual magic” by allowing this energy to inspire you rather than confuse you.

4.  Practice Virtues.  Be aware and alert to the seven deadly sins.

5.  Dedicate your life to a higher purpose.  Raise your vibration!

Todd Alan inquired about the spring cleanse, a program to help anyone reset by moving the clutter of energy, chemicals, and habits away in a 21 day program.  Check out lifemasteryradio.net and select “events” to learn more about the spring cleanse offered by Rainbeau Mars.  And just for fun, get that yoga mat out of the closet and move with a feeling of gratitude.  Namaste.
Hypersmash.com
 

Ricki Byars Beckwith and Diane Rose Kelly

October 18, 2011 Guest: Rickie Byars Beckwith, First lady of New Thought Soul Music talks about her uplifting New book “Let My Soul Surrender” and music CD. A beautiful compilation of spirit. Also joining us is Diane Rose Kelly, lead singer of JAYLA music, published author,poet & composer that has performed with Ricki at Agape, Rythym & Soul Festival. Join us LIVE for some SOUL full vibrations.

Let’s Dance with Joy!


October 11, 2011 Guest: Jennifer Joy Jimenez, creator of “Let’s Dance Together” and “The Body Image Breakthrough Online Movement and Dance Center” motivates us through dance and Joy with her internationally acclaimed programs which can bring you back to fitness and wellness while developing a loving relationship with your body. Join us as she teaches us to shake our Groove thing and have fun. www.bodyimagebreakthroughcenter.com

Oneness and Globalized Soul

Believe you can make a difference? Yes each of us can. Listen in to Kell Kearns and Cynthia Lukas as they share how to make a difference in every step and movement we can take. Globalized Soul, the documentary film that will be shown at the United Nations International Peace day on Sept. 21 Peace begins with ME.

Globalized Soul & LOVE

Kell Kearns and Cynthia Lukas grace us with their world sharing and development of the film they have created “Globalized Soul” which has premiered in Taos N.M, Germany and on Sept. 21st at the United Nations International Peace Day gathering. We will discuss the coming together of world/spiritual leaders/activists to create Oneness in our global world and how to assist one another in a unified movement. Join us at 10 am PT, 12 pm Ct. Their url is www.globalizedsoul.com and there you will also find heavenonearth.com and small snipets of the movie. Their show schedule is also there and you can purchase the video with your donation to their non profit organization. The bottom Line is” LOVE

YES! Tribe

In two weeks…Aug.30 the YES! Tribe will be unveiled. It’s not a “Secret” as to why this program is changing lives. Stay tuned..Do you want to be a member of the YES! Tribe? Listen in and join our site and when you get a chance find Tina Marie Jones on facebook. YES!

Diana & Richard Daffner intimacy Tantra style

BIO:
Diana & Richard Daffner are the authors of Tantric Sex for Busy Couples: How to Deepen Your Passion in Just Ten Minutes a Day. Together, the Daffners developed a program for couples called Tantra Tai Chi – easy movements that help deepen physical intimacy, emotional closeness and spiritual awareness. They have been married for 26 years, and have been leading Intimacy Retreat workshops for couples since 1997. Upcoming Intimacy Retreats are offered in Florida, Seattle, British Columbia and Jamaica. In addition to their book, the Daffners offer a DVD showing the Tantra Tai Chi moves and an audio-CD that provides an at-home guided experience of tantric intimacy.

Diana holds a Masters degree in Counseling and is a member of AASECT, the American Association of Sexuality Educators, Counselors & Therapists. She has taught massage and energy awareness at Esalen Institute in Big Sur, CA. A black belt in Aikido, she is featured in the book Women in Aikido. Richard & Diana are both certified in sexology and also as instructors of Tai Chi Chih. The Daffners are passionate about sharing with others what works for them in their own relationship. Information about their workshops and products can be found on their website, www.IntimacyRetreats.com.

Holistic sex,menopause & the Seasoned woman

Holistic Sex, menopause, Seasoned women


PhD Barbara Keesling talks candidly about sex, menopause and what’s up with the desires of staying active during our Seasoning. If you are peri, menopausal or post, you will want to listen in to know the truth about intimacy and more. Listen Live!

Holistic sex, tantra style


Diana & Richard Daffner are the authors of Tantric Sex for Busy Couples: How to Deepen Your Passion in Just Ten Minutes a Day. Together, the Daffners developed a program for couples called Tantra Tai Chi – easy movements that help deepen physical intimacy, emotional closeness and spiritual awareness. They have been married for 26 years, and have been leading Intimacy Retreat workshops for couples since 1997. Upcoming Intimacy Retreats are offered in Florida, Seattle, British Columbia and Jamaica. In addition to their book, the Daffners offer a DVD showing the Tantra Tai Chi moves and an audio-CD that provides an at-home guided experience of tantric intimacy.