Treat me not my age, Self Actualization and more

We had a great show today on HLS –

We spoke with Dr, Mark Lachs about his book Treat me not my age on how the age barrier in the health care system can impact the level of care we and our loved ones receive.

Did you know that the older you get the trickier the Health care system gets to navigate?

Dr. Lachs also shared tips on making simple modifications to your home that can keep you healthy and not feeling old.

On the same lines as self awareness and education on how we care for ourselves, we were joined by Mark Meyerdirk who shared about self actualization and why it is important to our lives.

Listen to the replay of the full show  – http://holisticlivingshow.com/?p=1326

Bill Gates is Self Actualized!

Some of the GREATEST Entrepreneurs in the world like Bill Gates have deliberately designed their business and personal lives to MAXIMIZE their human potential. These people have EVOLVED by moving towards becoming what the great psychologist Abraham Maslow called a “Self-Actualized” person. Maslow came to UNDERSTAND this phenomenon after he studied the life of Albert Einstein and many other great historical figures like Thomas Je…fferson, and Eleanor Roosevelt. These people realized more of their full potential and enjoyed what he called “PEAK EXPERIENCES” in their lives.

If you are an Entrepreneur and you’re trying to balance your business dream, your personal life, money and a higher purpose you want to serve, then this webinar may provide you some new ideas. Mark has a studied the lives of many current day business entrepreneurs and has compared their lives to the principles that Maslow identified. He has broken this all down into some SIMPLE steps any of us can use to apply into our own lives.

Date and time: Tuesday, March 1, 2011 at: 6:00 pm PST.
To register go to: http://www.MeyerdirkConsulting.com/Special

You may know Mark Meyerdirk as business partner of some of the Greatest Thought Leaders such as Mary Morrissey, Paul Martinelli, John Assaraf and Bob Proctor. He is a successful entrepreneur, attorney and consultant and has studied the classics of personal growth for over 20 years. He is offering a special FREE webinar for you to learn about the idea of “Self-Actualization” and how it could enrich your business and your life.

Date and time: Tuesday, March 1, 2011 at: 6:00 pm PST.
To register go to: http://www.MeyerdirkConsulting.com/Special

This will be a great lesson and we know it will be helpful knowledge for you in the development of your own business and your life.

I am attending – Join me on a remarkable call with a remarkable teacher.
Yours Truly, Tina Marie

Gerontologist Dr. Mark Lachs

Listen in as Dr. Mark Lachs reviews positive ways for elders to participate in decisions regarding health, economics and sex to assure they can enjoy all things they love until the last moment. No matter what your age-listen in for the benefit of your life and those you love. Tune in on Tues. 2/22 at 12:00 pm CT  10:00 am PT at www.holisticlivingshow.com (more…)

Ever felt as if the pause button were stuck?

I have used the excuse of jet lag for far too many days now post my Italy trip and am thinking the static in my head has to do with the fact that I have moved from one home, which I lived in for 20 years to a new delightful home which I adore. Adorable or not, the shift in energy is palpable. It is as if I were one of those bobble dolls, my body steadfast and immovable and my head bobbing around at a hundred rotations a minute, all for not. I am sure you have had such experiences.

How to regain a feeling of center?

With the lure of a warm bed, cozy comforters and deep pillows beckoning for my afternoon attention, today I ventured out from behind the moving boxes, from the sorting things out, from the ‘which cabinet will these dishes go in” deep questioning that a far-too-organized type like myself gets trapped in and did something novel. I went outside. The weather has been gorgeous, cool and downright inviting here in Houston. I was amazed at how fast my over-worked body seem to regain a sense of humanness.
I did not need sleep, I needed movement.

A simple walk down the new street, time spent listening to the birds, a few hello’s with my new neighbors and I felt like a new woman.

We all get bombarded with life’s pulls and demands. Some of us regain our energy through a nap, others, like I learned today, by returning to nature for a while.

How do you regain your center? Share your thoughts with your fellow Holistic Living lovelies.

Blessings to you all!
Tina Marie
The Evokateur

911 Meditation for Healing

Prior to September 11th, 2001, when the world witnessed one of the most unbelievable attacks of our age, the number sequence of 911, had a connection to emergency response. I grew up as a child thinking of the 911 sequence as one that would save my life if I ever needed help.

As an outcome of the 911 attack the number shifted its meaning from help and support to one of sadness with a seemingly global energy that could be felt anytime I saw the number or held it’s memory in my mind.

What comes of the number, nine years later? I woke this morning and set an intention to personally shift the meaning of the number in my own perception to one of love and gratitude, and this is how the shift for me unfolded.

For a number to have such a long lasting impact, one of similar energy as a birthday or anniversary, the energy in that thought process, I have found, can be captured and connected to, and utilized for transformation. Like shifting a memory by finding the good in a situation, we too, are being led to do so for the number sequence 911.

I find it hopeful and inspiring that one number, in this case ‘911’ can spark memory in a vast amount of people all on the same day. In combining our energies, I share this meditation with you, as we shift the memory of 911 from one of pain and despair to one of connection and love.

Mediation Connects

My 911 Meditation

as we are connected in spirit and in energy
as one planetary being breathing, living, witnessing
on this day marked with meaning that no longer
calls to our highest good and most revered truths
we send love, we send an embrace like no other
an embrace that reaches round the planet
arms out stretched in oneness and in harmony
gifting love, adoration, respect and forgiveness
we breath as one summoning all that has
stood in our way to love fully, with no reservations
to see with the eyes of our own God, a source that
brings us faith and knowing and peace
breathing in we take in the purest of divine light energy
into our being, into our tissues, into our cells,
and wash them clean with light
we breath out all prior thoughts and beliefs
that no longer serve our evolution to our highest becoming
we breath in love and exhale peace and understanding
and so it is.

– Tina Marie Jones, September 11th, 2010

How to transform thoughts that do not serve you

I am reminded today by a share that my friend and mentor, Mary Morrissey sent to her subscription list of how very important it is to let go and put down those thoughts that no longer serve us. I have pasted in her share below for you to experience as well, but first, I invite you to dwell in the possibility that all around you, all that plagues your mind with worry or frustration today, originated first in thoughts that came into your perception.

Then consider that you have all the power to give or deny focus to any thought, any of them.

I had a client once tell me, but you do not know the power of the thoughts in my mind. “You do not know the worry that I have every day to feed my children, to keep the bills paid, to work harder that anyone so I do not lose my job. You do not know the level of pain I live with in this tired body. How can you say that all of this is but thoughts in my mind and that if I shift them, then it will not seem bad, but instead good?”

And I say to that, and the doubt, and the fear, and the not knowing in us that rises up and wants answers and immediate action “or else _____”, I say, “Do I know? YES, I Know.”

My very life, an experiment of grand proportions in pain, hurt, loss, betrayal, fear and agony, I know that when applied, the teachings of the power of thought, transform even the most close to death person, the full of despair and regret person, the person on the edge of taking their own life. I have seen it, I have lived it, I am now teaching it.

I know that as soon as you shift your perception of the situation and begin to ask, “What if?”, once you become curious about where you are, how you got here, what has formed this reality, once you get curious, Life changes. Life takes on the forms that you instill in it, so much so that you can mentally form a mold through which to pour the mix of  a life so wonderful, you overflow with Gratitude.

So today, put down the thoughts that plague you, they will be there tomorrow. Today, exist in a field of wonder, of curiosity. Ask the questions today of “What if?”

What if I loved my job, what would that look like?

What if I absolutely was head over heels in love with my spouse? What would that feel like?

What if I received a check for 5 million dollars today? What would I do with my time?

What if my body radiated with ultimate health and well being? What would I go do with my body to appreciate it?

Ask What if today…. share your thoughts and your experiences with us.

Post from Mary Morrissey

There is an ancient teaching story about two Buddhist monks walking along a river in silence. They have a vow of chastity –which includes many vows, but one of these vows of chastity requires that they never speak to, or ever touch, a woman.

As they walk up the river, they come upon a woman who is desperately trying to get across the river because her child is on the other side. It is a fast-flowing river and she is frightened to cross the river by herself. The one monk  walks over to her and says, “May I help you?” He picks her up and with the strength that he carries in his legs that walk mountains and valleys and streams as part of his work, he carries her across the river, sets her down, returns to join his fellow and they begin again to walk in silence.

About two hours later the second monk says to the first monk, “I can’t believe you carried that woman across the river. I can’t believe you touched her. I can’t believe that you broke your vows.”

The other monk simply looks at his companion and says, “I put her down two hours ago. You are still carrying her.”

It’s such a wonderful story about us simply learning to put something down.

Let’s consider what are we still carrying that really isn’t happening anymore. What are we still hanging onto that isn’t in our present moment?

Let’s put it down…And when we put that down, we now have our hands, our heart and our mind available to what’s here, right now.

Love to you all,

Tina Marie – The Evokateur

http://www.tinamarie.com