Blog for February 21, 2012: A Holistic Lifestyle with Rainbeau Mars

It was a delight to be joined by yoga master, Rainbaeu Mars, and her mother, Brigitte, a renowned herbalist and health specialist.  Rainbeau, based in Hollywood, CA., is clearly guided by her a supportive force as she began the interview with, “We are all born with the possibility of love…” Her long-time yoga practice and daily centering of her mind keeps Rainbeau in alignment. “Yoga means union…and alignment brings us home.”

In the studio, Todd Alan took this in and sat tall before his microphone, rolling his head slowly from left to right and back again, and asked, “How much time do we need each day for yoga?”  Rainbeau didn’t hesitate, flinch, or sugar-coat the facts. “You need an hour a day.”  Wow!  An hour!  For many, this might sound like a huge commitment.

Well, yoga is a lifestyle, and our lives deserve our commitment, yes?  I sat in the studio and wanted to say, “You go, sister!”  I listened intently to learn about the disciplines from her own practice.  After all, this is a woman who has successfully led tens of thousands of clients along a holistic path.  “How you start your morning is how you’ll treat yourself the rest of the day.”  Sage wisdom.

Her mother, Brigitte joined the conversation and discussed the idea of introducing greens, especially dandelion greens, into one’s spring diet.  Both Brigitte and Rainbeau offered a genuine concern for the foods we select for our body, our “temple.”  Listeners received an overview of Rainbeau’s five secrets for a holistic life:

1.  Prayer and Gratitude.  Rainbeau suggests that you ask to receive guidance (from whatever source you access).

2.  Get on the mat!  If you only have 10 minutes, go through the chakras and meditate.

3.  Learn to cultivate “sexual magic” by allowing this energy to inspire you rather than confuse you.

4.  Practice Virtues.  Be aware and alert to the seven deadly sins.

5.  Dedicate your life to a higher purpose.  Raise your vibration!

Todd Alan inquired about the spring cleanse, a program to help anyone reset by moving the clutter of energy, chemicals, and habits away in a 21 day program.  Check out lifemasteryradio.net and select “events” to learn more about the spring cleanse offered by Rainbeau Mars.  And just for fun, get that yoga mat out of the closet and move with a feeling of gratitude.  Namaste.
Hypersmash.com
 

Social Share Toolbar

Ricki Byars Beckwith and Diane Rose Kelly

October 18, 2011 Guest: Rickie Byars Beckwith, First lady of New Thought Soul Music talks about her uplifting New book “Let My Soul Surrender” and music CD. A beautiful compilation of spirit. Also joining us is Diane Rose Kelly, lead singer of JAYLA music, published author,poet & composer that has performed with Ricki at Agape, Rythym & Soul Festival. Join us LIVE for some SOUL full vibrations.

Social Share Toolbar

Let’s Dance with Joy!


October 11, 2011 Guest: Jennifer Joy Jimenez, creator of “Let’s Dance Together” and “The Body Image Breakthrough Online Movement and Dance Center” motivates us through dance and Joy with her internationally acclaimed programs which can bring you back to fitness and wellness while developing a loving relationship with your body. Join us as she teaches us to shake our Groove thing and have fun. www.bodyimagebreakthroughcenter.com

Social Share Toolbar

Oneness and Globalized Soul

Believe you can make a difference? Yes each of us can. Listen in to Kell Kearns and Cynthia Lukas as they share how to make a difference in every step and movement we can take. Globalized Soul, the documentary film that will be shown at the United Nations International Peace day on Sept. 21 Peace begins with ME.

Social Share Toolbar

Globalized Soul & LOVE

Kell Kearns and Cynthia Lukas grace us with their world sharing and development of the film they have created “Globalized Soul” which has premiered in Taos N.M, Germany and on Sept. 21st at the United Nations International Peace Day gathering. We will discuss the coming together of world/spiritual leaders/activists to create Oneness in our global world and how to assist one another in a unified movement. Join us at 10 am PT, 12 pm Ct. Their url is www.globalizedsoul.com and there you will also find heavenonearth.com and small snipets of the movie. Their show schedule is also there and you can purchase the video with your donation to their non profit organization. The bottom Line is” LOVE

Social Share Toolbar

YES! Tribe

In two weeks…Aug.30 the YES! Tribe will be unveiled. It’s not a “Secret” as to why this program is changing lives. Stay tuned..Do you want to be a member of the YES! Tribe? Listen in and join our site and when you get a chance find Tina Marie Jones on facebook. YES!

Social Share Toolbar

Diana & Richard Daffner intimacy Tantra style

BIO:
Diana & Richard Daffner are the authors of Tantric Sex for Busy Couples: How to Deepen Your Passion in Just Ten Minutes a Day. Together, the Daffners developed a program for couples called Tantra Tai Chi – easy movements that help deepen physical intimacy, emotional closeness and spiritual awareness. They have been married for 26 years, and have been leading Intimacy Retreat workshops for couples since 1997. Upcoming Intimacy Retreats are offered in Florida, Seattle, British Columbia and Jamaica. In addition to their book, the Daffners offer a DVD showing the Tantra Tai Chi moves and an audio-CD that provides an at-home guided experience of tantric intimacy.

Diana holds a Masters degree in Counseling and is a member of AASECT, the American Association of Sexuality Educators, Counselors & Therapists. She has taught massage and energy awareness at Esalen Institute in Big Sur, CA. A black belt in Aikido, she is featured in the book Women in Aikido. Richard & Diana are both certified in sexology and also as instructors of Tai Chi Chih. The Daffners are passionate about sharing with others what works for them in their own relationship. Information about their workshops and products can be found on their website, www.IntimacyRetreats.com.

Social Share Toolbar

Holistic sex,menopause & the Seasoned woman

Holistic Sex, menopause, Seasoned women


PhD Barbara Keesling talks candidly about sex, menopause and what’s up with the desires of staying active during our Seasoning. If you are peri, menopausal or post, you will want to listen in to know the truth about intimacy and more. Listen Live!

Social Share Toolbar

Holistic sex, tantra style


Diana & Richard Daffner are the authors of Tantric Sex for Busy Couples: How to Deepen Your Passion in Just Ten Minutes a Day. Together, the Daffners developed a program for couples called Tantra Tai Chi – easy movements that help deepen physical intimacy, emotional closeness and spiritual awareness. They have been married for 26 years, and have been leading Intimacy Retreat workshops for couples since 1997. Upcoming Intimacy Retreats are offered in Florida, Seattle, British Columbia and Jamaica. In addition to their book, the Daffners offer a DVD showing the Tantra Tai Chi moves and an audio-CD that provides an at-home guided experience of tantric intimacy.

Social Share Toolbar

Shefali Tsabary, PhD "The Conscious Parent"

Our children are an opportunity for spiritual awakening for all of us. They are our gifts, when we parent well we all thrive. Mind, body and spirit ushered in through us the Parents. Is it possible to find our ourselves through the parent process? YES!

Social Share Toolbar

Sign Up Free Newsletter