It was a delight to be joined by yoga master, Rainbaeu Mars, and her mother, Brigitte, a renowned herbalist and health specialist. Rainbeau, based in Hollywood, CA., is clearly guided by her a supportive force as she began the interview with, “We are all born with the possibility of love…” Her long-time yoga practice and daily centering of her mind keeps Rainbeau in alignment. “Yoga means union…and alignment brings us home.”
In the studio, Todd Alan took this in and sat tall before his microphone, rolling his head slowly from left to right and back again, and asked, “How much time do we need each day for yoga?” Rainbeau didn’t hesitate, flinch, or sugar-coat the facts. “You need an hour a day.” Wow! An hour! For many, this might sound like a huge commitment.
Well, yoga is a lifestyle, and our lives deserve our commitment, yes? I sat in the studio and wanted to say, “You go, sister!” I listened intently to learn about the disciplines from her own practice. After all, this is a woman who has successfully led tens of thousands of clients along a holistic path. “How you start your morning is how you’ll treat yourself the rest of the day.” Sage wisdom.
Her mother, Brigitte joined the conversation and discussed the idea of introducing greens, especially dandelion greens, into one’s spring diet. Both Brigitte and Rainbeau offered a genuine concern for the foods we select for our body, our “temple.” Listeners received an overview of Rainbeau’s five secrets for a holistic life:
1. Prayer and Gratitude. Rainbeau suggests that you ask to receive guidance (from whatever source you access).
2. Get on the mat! If you only have 10 minutes, go through the chakras and meditate.
3. Learn to cultivate “sexual magic” by allowing this energy to inspire you rather than confuse you.
4. Practice Virtues. Be aware and alert to the seven deadly sins.
5. Dedicate your life to a higher purpose. Raise your vibration!
Todd Alan inquired about the spring cleanse, a program to help anyone reset by moving the clutter of energy, chemicals, and habits away in a 21 day program. Check out lifemasteryradio.net and select “events” to learn more about the spring cleanse offered by Rainbeau Mars. And just for fun, get that yoga mat out of the closet and move with a feeling of gratitude. Namaste.
Believe you can make a difference? Yes each of us can. Listen in to Kell Kearns and Cynthia Lukas as they share how to make a difference in every step and movement we can take. Globalized Soul, the documentary film that will be shown at the United Nations International Peace day on Sept. 21 Peace begins with ME.
Dr. Clive Fields & Dr. Dondee Nettles
Join in an open discussion on what is happening in the
health care industry, advancements in patient care,
how to develop and wellness plan with your MD,
and a supplement, Protandim, that is turning heads!
Diana & Richard Daffner are the authors of Tantric Sex for Busy Couples: How to Deepen Your Passion in Just Ten Minutes a Day. Together, the Daffners developed a program for couples called Tantra Tai Chi – easy movements that help deepen physical intimacy, emotional closeness and spiritual awareness. They have been married for 26 years, and have been leading Intimacy Retreat workshops for couples since 1997. Upcoming Intimacy Retreats are offered in Florida, Seattle, British Columbia and Jamaica. In addition to their book, the Daffners offer a DVD showing the Tantra Tai Chi moves and an audio-CD that provides an at-home guided experience of tantric intimacy.
Diana holds a Masters degree in Counseling and is a member of AASECT, the American Association of Sexuality Educators, Counselors & Therapists. She has taught massage and energy awareness at Esalen Institute in Big Sur, CA. A black belt in Aikido, she is featured in the book Women in Aikido. Richard & Diana are both certified in sexology and also as instructors of Tai Chi Chih. The Daffners are passionate about sharing with others what works for them in their own relationship. Information about their workshops and products can be found on their website, www.IntimacyRetreats.com.
Listen in as Tina Marie and Todd Alan interview Lee Labrada LIVE! He brings his 30+ years of experience to the nutrition and exercise techniques presented in his best selling book, The Lean Body Promise ( Harper Collins) www.leanbodypromise.com This easy-to-understand, easy-to-implement book will appeal to anyone interested in making positive physical changes in their body, not just the elite athlete. http://www.holisticlivingshow.com 12 PM CT August 2
Bo Rinaldi talks about the Course that is sold the worldwide to Individuals at Spas, Restaurants, and Retreats. Do Pierce Brosnan, Cher, Alicia Silverstone and Woody Harrelson indorse this? YES! Bo talks with our hosts about how to access this program and the incredible restaurants he and Mark Reinfeld have The Blossoming Lotus. A vegan ‘s paradise. Listen in to learn Cooking Healthy Lessons. “Reclaim your health and renew your confidence!”
Leaving a job in the oil industry, Crista was called to Africa along with her 3 cats and 3 dogs for the adventure that reshaped her life. Along the way she witnessed old world holistic approaches for healing animals and people. She now dedicates her life training, caretaking, healing a multitude of animal health and well being issues. Listen in as Tina Marie & Todd Alan learn from Crista how to be an expert Dog/Cat Parent.
Listen in as Harvey Diamond talks with our hosts about Living Pain Free and also how to support a healthy lymphatic system. This is a man who is a living testimonial as to being involved in ones own directions of their physical body.What foods,supplements,drinks,and mental diet has to do with feeling great. “Self-Speak” yourself to Healthy, vibrant,fit,and pain free! Follow his link: www.facebook.com/HarveyDiamond
Listen in as Steve Frailey, owner, operator, pioneer in the organic cultivation of Noni Fruit and canidate for the AMD Visionary of the Year Award talks about the miracles of Noni Fruit he harvests on his farm in Hawaii. Then, wanting to live past 110? Dr. L Stephen
Coles, the worlds foremost authority on supercentenarians, author of Extraordinary Healing, talks about how plant moleules and RNA fragments catapults us towards living a stronger longer life.
Listen in as Dr. Mark Lachs reviews positive ways for elders to participate in decisions regarding health, economics and sex to assure they can enjoy all things they love until the last moment. No matter what your age-listen in for the benefit of your life and those you love. Tune in on Tues. 2/22 at 12:00 pm CT 10:00 am PT at www.holisticlivingshow.com (more…)